Are Special K breakfast sandwiches healthy?

Despite its low count of calories, sugar and fat, a single serving of the Special K Flatbread Breakfast Sandwich contains more than half of your daily recommended cholesterol intake and 30% of your daily recommended sodium.

How many calories are in a flatbread sandwich?

Region: US

How many calories are in a subway egg flatbread?

Subway Egg & Cheese on 6″ Flatbread Nutrition Facts

Did Special k stop making Breakfast sandwiches?

Kellogg’s Special K Flatbread Breakfast Sandwiches Sausage, Egg, and Cheese. Item is no longer available. Set yourself up for a successful day by starting off with a Sausage, Egg, and Cheese Special K Flatbread Breakfast Sandwich.

How many carbs are in a 6 inch Flatbread?

46g
6″ Cold Cut Flatbread (1 serving) contains 46g total carbs, 45g net carbs, 23g fat, 19g protein, and 480 calories.

Does Flatbread have less calories?

When it comes to calories, the Italian white bread comes out on top with only 200 calories, compared to 220 for the flatbread. That’s a 10% difference, which isn’t huge, but it is a bit surprising that the flatbread has more calories when it’s so much smaller.

How many calories are in a bacon egg and Cheese Flatbread at Subway?

420
Subway Bacon, Egg & Cheese on 6″ Flatbread Nutrition Facts

How many calories are in a Subway egg white and Cheese Flatbread?

330
*All percent daily value figures are based on a 2,000 calorie diet….Subway Egg White & Cheese on 6″ Flatbread Nutrition Facts.